Kitchen Assistant Resume Example and Template
Effective kitchen assistant resumes demonstrate your work ethic, attention to detail, and ability to support kitchen operations. Highlight your food prep skills, ability to work quickly and safely, and commitment to cleanliness and food safety standards.
Restaurants and food service operations seek kitchen assistants who follow directions, maintain sanitation standards, and contribute to team success. Show your speed, reliability, and willingness to learn and grow in the kitchen.
A complete, realistic Kitchen Assistant resume, laid out in an ATS-tested template. The candidate is illustrative: the name, employers and figures were written for this example and identify no real person, so you can copy its structure and wording freely.
Updated September 2026
Also searched as
Prep Cook and Kitchen Assistant, Dishwasher and Kitchen Helper
David Nguyen: Kitchen Assistant
Las Vegas, Nevada, United States
Summary
Reliable kitchen assistant with 6 years of food preparation and kitchen support experience. Skilled in mise en place, vegetable prep, dishwashing, and maintaining kitchen cleanliness. Consistently delivered high-volume prep work and maintained health and safety compliance.
Work Experience
Prep Cook and Kitchen Assistant, Sunset Grill Restaurant
Feb 2023 – Present. Contemporary restaurant with 120-seat capacity and private event space
- Prepare mise en place for all kitchen stations, processing 280+ components per service
- Chop, dice, and prepare vegetables, proteins, and garnishes while maintaining food safety standards
- Maintain kitchen sanitation and dishwashing, ensuring clean equipment and utensils for all line cooks
- Supported kitchen team of 8 cooks through prep work, allowing faster service execution
Kitchen Assistant, Desert Kitchen and Bar
Jun 2021 – Jan 2023. Casual upscale restaurant with 85-seat dining room
- Performed food prep including vegetable cutting, protein processing, and station mise en place
- Operated dishwashing station, ensuring consistent supply of clean equipment and utensils
- Learned basic cooking techniques and kitchen operations under supervision of experienced line cooks
- Maintained kitchen cleanliness and organized storage areas
Dishwasher and Kitchen Helper, Lakeside Bistro
Aug 2020 – May 2021. Family-style restaurant with 60 seats
- Washed and sanitized all kitchen equipment, dishes, and utensils
- Assisted with food prep including peeling, chopping, and basic preparation tasks
- Maintained kitchen organization and cleanliness standards
Education
ServSafe Training
Food Handler Certificate, Food Safety. Jun 2021 – Jul 2021
Skills
Food preparation and cutting, Mise en place, Vegetable processing, Protein prep, Dishwashing and sanitization, Kitchen organization, Food safety and sanitation, Equipment operation, Time management, Kitchen teamwork, Attention to detail
Languages
English, Vietnamese
Certificates and Awards
- Food Handler Certificate, ServSafe, 2021
Why this look works
Kitchen assistants are the foundation of kitchen operations. A practical, energetic design reflects your work ethic and the fast-paced environment where you excel.
Resume tips for this job
- Highlight your volume and speed in prep work. Show components processed per shift and your ability to keep up with high-volume services.
- Emphasize your food safety knowledge and compliance. ServSafe or similar certifications demonstrate you understand sanitation standards.
- Show your progression from dishwasher or helper to prep cook. Advancement demonstrates your willingness to learn and grow.
- Include your kitchen teamwork and support contributions. Emphasize how your work enables line cooks to focus on cooking.
Common questions
Should I highlight my potential to become a line cook?
Yes, if you're interested in that path. Show your willingness to learn cooking techniques and your track record picking up new skills. Highlight training from experienced cooks.
How should I present my prep work volume?
Show components processed per shift, prep items completed daily, or mise en place stations you typically prepare. Volume demonstrates your efficiency.
Is ServSafe certification required for a kitchen assistant?
Not always, but it strengthens your candidacy. It demonstrates food safety knowledge and professionalism. Many restaurants provide training for new hires.